Seven Chakras

Seven Chakras

Chakra comes from Sanskrit word meaning wheel spinning. It is a system of seven energy centers located along the spine. Chakra respectively correspond to the areas of the body, there are behavioral characteristics and stages of spiritual growth. Practicing yoga and focusing your energies during different postures can help you to align your chakras and get all the wheels spinning in the same direction and speed. Understanding how to fine tune and control your chakras through yoga and meditation can help bring balance and peace of mind, body and soul.

In our body there are seven chakras, each chakra is associated with different body parts along the spine from the perineum to the crown of your head. Each chakra is associated with a particular body site, color, emotional / behavioral center, as well as many other personal aspects including identity, purpose, rights, etc.